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Self Awareness

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This self awareness training course is CITB accredited with the cost of the course refunded through the CITB levy system

This training course is designed to provide the participant with tools to maintain and/or improve inner wellbeing. To create a positive culture change within the construction industry by introducing a process of self-awareness that helps support mental wellbeing by using a core value approach of personal integrity, personal responsibility, authenticity and equal dignity.

The training’s focus is on raising self-awareness and promoting mental health through the Inner Wellbeing Process (IWP), and the Core Value Approach (CVA).

These core values promote mental health through mindful awareness, intention setting and simple reflective practices that maintain and improve contentment, satisfaction and gratitude, thereby alleviating stress, anxiety and depression.

This culture change will improve relationships and create happier, safer, personal and working environments.

WHAT YOU WILL LEARN

  • On completion of this course you should have knowledge and understanding of:
  • The positive tools that will help maintain and improve selfawareness and inner wellbeing
  • What being ‘mindful’ is, the benefits it can bring and how to be more ‘mindful’ yourself
  • 4 ‘core values’, what they mean and how they can make a positive impact on your life
  • What ‘inner wellbeing’ refers to and how it can improve personal and working lives by alleviating stress, anxiety and depression
  • You will received an accredited certificate on completion of this course

THIS COURSE IS IDEAL FOR:

  • For everyone working within the construction industry from the yardman to the MD who wants a safer, happier working environment
  • Creating stronger leadership
  • Conflict resolution
  • Everyone who wants to improve their inner wellbeing.
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Billing Details






To purchase more than 25 licenses please contact us for a quote.

Click the link below to email us and make sure to state your full name, contact details, company name and the number of required licenes

Contact us now at info@olivemedia.co

We will be in touch as soon as possible to discuss your requirements.

Total Cost

Payment Details Self Awareness: You will be charged €55.00 after submit.

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€55.00 1 - 10 €55.00 10 - 25 Take This Course
25+ Licenses

To purchase more than 25 licenses please contact us for a quote.

Click the link below to email us and make sure to state your full name, contact details, company name and the number of required licenes

Contact us now at info@olivemedia.co

We will be in touch as soon as possible to discuss your requirements.

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